The Altra Experience Flow 3 and Hoka Skyflow are both neutral road running shoes with balanced cushioning. The Experience Flow 3 costs about $15 less (from $145). The Skyflow is 0.4 oz lighter (8.6 oz vs 9 oz).
Specs side by side
| Spec | Experience Flow 3 | Skyflow |
|---|---|---|
| Price | $145 | $160 |
| Rating | 4.4 / 5 (160 reviews) | 4.5 / 5 (354 reviews) |
| Weight | 9 oz | 8.6 oz |
| Heel-to-toe drop | 4 mm | 5 mm |
| Heel stack height | 32 mm | — |
| Cushioning | Balanced | Balanced |
| Support | Neutral | Neutral |
| Surface | Road | Road |
| Available for | Men & Women | Women |
Specs and prices from Altra and Hoka, checked 2026-10-11. Weight is usually for a men's size 9–10.
Which should you get?
Get the Experience Flow 3 if…
- you want to spend less
Get the Skyflow if…
- you want the lighter shoe
- you want the more widely reviewed shoe
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