The Nike Run Defy and Saucony Triumph 24 are both neutral road running shoes. The Run Defy is 0.6 oz lighter (8.2 oz vs 8.8 oz) and costs about $120 less (from $49.97).
Specs side by side
| Spec | Run Defy | Triumph 24 |
|---|---|---|
| Price | $49.97 | $170 |
| Rating | 4.7 / 5 (240 reviews) | 4.6 / 5 (158 reviews) |
| Weight | 8.2 oz | 8.8 oz |
| Heel-to-toe drop | 10 mm | 10 mm |
| Heel stack height | — | 43 mm |
| Cushioning | — | Max |
| Support | Neutral | Neutral |
| Surface | Road | Road |
| Available for | Men & Women | Men & Women |
Specs and prices from Nike and Saucony, checked 2026-10-11. Weight is usually for a men's size 9–10.
Which should you get?
Get the Run Defy if…
- you want the lighter shoe
- you want to spend less
Get the Triumph 24 if…
- it fits you better or you like its colors
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