The ASICS FUJI LITE 7 is a neutral road running shoe and the Hoka Zinal 3 is a neutral trail running shoe. The FUJI LITE 7 is 0.4 oz lighter (8.5 oz vs 8.9 oz) and costs about $10 less (from $140).
Specs side by side
| Spec | FUJI LITE 7 | Zinal 3 |
|---|---|---|
| Price | $140 | $150 |
| Rating | 4.9 / 5 (39 reviews) | 4.6 / 5 (5 reviews) |
| Weight | 8.5 oz | 8.9 oz |
| Heel-to-toe drop | 4 mm | 5 mm |
| Cushioning | — | Firm / responsive |
| Support | Neutral | Neutral |
| Surface | Road, Trail | Trail |
| Available for | Men & Women | Men & Women |
Specs and prices from ASICS and Hoka, checked 2026-10-11. Weight is usually for a men's size 9–10.
Which should you get?
Get the FUJI LITE 7 if…
- you want the lighter shoe
- you want to spend less
Get the Zinal 3 if…
- it fits you better or you like its colors
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