The Altra Experience Flow 2 and ASICS FUJI LITE 7 are both neutral road running shoes. The Experience Flow 2 is 0.3 oz lighter (8.2 oz vs 8.5 oz) and costs about $28 less (from $112). The FUJI LITE 7 is rated higher by buyers (4.9 vs 4 out of 5).
Specs side by side
| Spec | Experience Flow 2 | FUJI LITE 7 |
|---|---|---|
| Price | $112 | $140 |
| Rating | 4 / 5 (219 reviews) | 4.9 / 5 (39 reviews) |
| Weight | 8.2 oz | 8.5 oz |
| Heel-to-toe drop | 4 mm | 4 mm |
| Heel stack height | 32 mm | — |
| Cushioning | Max | — |
| Support | Neutral | Neutral |
| Surface | Road | Road, Trail |
| Available for | Men & Women | Men & Women |
Specs and prices from Altra and ASICS, checked 2026-10-11. Weight is usually for a men's size 9–10.
Which should you get?
Get the Experience Flow 2 if…
- you want the lighter shoe
- you want to spend less
Get the FUJI LITE 7 if…
- it fits you better or you like its colors
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