The Adidas Supernova Ease and Altra Experience Flow 3 are both neutral road running shoes with moderate cushioning. The Supernova Ease costs about $105 less (from $40).
Specs side by side
| Spec | Supernova Ease | Experience Flow 3 |
|---|---|---|
| Price | $40 | $145 |
| Rating | 4.6 / 5 (412 reviews) | 4.4 / 5 (165 reviews) |
| Weight | 9.1 oz | 9 oz |
| Heel-to-toe drop | 9 mm | — |
| Heel stack height | 34 mm | 32 mm |
| Cushioning | Moderate | Moderate |
| Support | Neutral | Neutral |
| Surface | Road | Road |
| Available for | Men | Men & Women |
Specs and prices from Adidas and Altra, checked 2026-11-02. Weight is usually for a men's size 9–10.
Which should you get?
Get the Supernova Ease if…
- you want to spend less
- you want the more widely reviewed shoe
Get the Experience Flow 3 if…
- it fits you better or you like its colors
More comparisons
- Adidas Supernova Ease vs On Cloudsurfer 2
- Adidas Supernova Ease vs ASICS NOVABLAST 6
- Adidas Supernova Ease vs Saucony Endorphin Pro 5 Speed-lace
- Altra Experience Flow 3 vs Altra Experience Flow 2
- Altra Experience Flow 3 vs ASICS GEL-CUMULUS 28
- Altra Experience Flow 3 vs On Cloudneo
- Altra Experience Flow 3 vs ASICS NOVABLAST 6

