The Hoka Mafate 5 and Hoka Speedgoat 7 are both neutral trail running shoes. The Mafate 5 has more cushioning. The Speedgoat 7 is 2 oz lighter (9.7 oz vs 11.7 oz), costs about $20 less (from $165) and has a lower heel-to-toe drop (5 mm vs 8 mm).
Specs side by side
| Spec | Mafate 5 | Speedgoat 7 |
|---|---|---|
| Price | $185 | $165 |
| Rating | 4.2 / 5 (60 reviews) | 4.1 / 5 (99 reviews) |
| Weight | 11.7 oz | 9.7 oz |
| Heel-to-toe drop | 8 mm | 5 mm |
| Cushioning | Max | Firm / responsive |
| Support | Neutral | Neutral |
| Surface | Trail | Trail |
| Available for | Men & Women | Men & Women |
Specs and prices from Hoka, checked 2026-10-11. Weight is usually for a men's size 9–10.
Which should you get?
Get the Mafate 5 if…
- you want a softer, more cushioned ride
- you land on your heel and like a higher drop
Get the Speedgoat 7 if…
- you want the lighter shoe
- you want to spend less
- you prefer a firmer, more responsive feel
More comparisons
- Hoka Mafate 5 vs Saucony Peregrine 16
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- Hoka Mafate 5 vs ASICS TRABUCO 14
- Hoka Speedgoat 7 vs Saucony Peregrine 16
- Hoka Speedgoat 7 vs Nike ACG Pegasus Trail
- Hoka Speedgoat 7 vs Brooks Cascadia 20
- Hoka Speedgoat 7 vs ASICS TRABUCO 14
- Hoka Speedgoat 7 vs Altra Lone Peak 9