The Brooks Cascadia 20 and Hoka Torrent 5 are both neutral trail running shoes with moderate cushioning. The Torrent 5 costs about $30 less (from $130).
Bottom line: Pick the Cascadia 20 if you want the more widely reviewed shoe; pick the Torrent 5 if you want to spend less.
Specs side by side
| Spec | Cascadia 20 | Torrent 5 |
|---|---|---|
| Price | $160 | $130 |
| Rating | 4.3 / 5 (165 reviews) | 4.2 / 5 (17 reviews) |
| Weight | 9.7 oz | 9.7 oz |
| Heel-to-toe drop | 6 mm | 5 mm |
| Cushioning | Moderate | Moderate |
| Support | Neutral | Neutral |
| Surface | Trail | Trail |
| Available for | Men & Women | Men & Women |
Specs and prices from Brooks and Hoka, checked 2026-11-02. Weight is usually for a men's size 9–10.
Which should you get?
Get the Cascadia 20 if…
- you want the more widely reviewed shoe
Get the Torrent 5 if…
- you want to spend less
More comparisons
- Brooks Cascadia 20 vs Hoka Speedgoat 7
- Brooks Cascadia 20 vs Saucony Peregrine 16
- Brooks Cascadia 20 vs Nike ACG Pegasus Trail
- Brooks Cascadia 20 vs ASICS TRABUCO 14
- Brooks Cascadia 20 vs Altra Lone Peak 9
- Hoka Torrent 5 vs Hoka Speedgoat 6 Mid GTX
- Hoka Torrent 5 vs Saucony Peregrine 16 GTX
- Hoka Torrent 5 vs ASICS METAFUJI TRAIL 2
- Hoka Torrent 5 vs Hoka Speedgoat 6 GTX