The Brooks Cascadia 20 is a trail running shoe and the Hoka Speedgoat 7 GTX is a neutral trail running shoe with balanced cushioning. The Cascadia 20 costs about $20 less (from $160).
Specs side by side
| Spec | Cascadia 20 | Speedgoat 7 GTX |
|---|---|---|
| Price | $160 | $180 |
| Rating | 4.3 / 5 (134 reviews) | 3.8 / 5 (8 reviews) |
| Weight | 10.8 oz | 10.7 oz |
| Heel-to-toe drop | 6 mm | 5 mm |
| Cushioning | Balanced | Balanced |
| Support | — | Neutral |
| Surface | Trail | Trail |
| Available for | Men & Women | Men & Women |
Specs and prices from Brooks and Hoka, checked 2026-10-11. Weight is usually for a men's size 9–10.
Which should you get?
Get the Cascadia 20 if…
- you want to spend less
Get the Speedgoat 7 GTX if…
- it fits you better or you like its colors
More comparisons
- Brooks Cascadia 20 vs Hoka Speedgoat 7
- Brooks Cascadia 20 vs Saucony Peregrine 16
- Brooks Cascadia 20 vs Nike ACG Pegasus Trail
- Brooks Cascadia 20 vs ASICS TRABUCO 14
- Brooks Cascadia 20 vs Altra Lone Peak 9
- Hoka Speedgoat 7 GTX vs On Cloudvista 3
- Hoka Speedgoat 7 GTX vs On Cloudvista 2
- Hoka Speedgoat 7 GTX vs Saucony Xodus Ultra 4 GTX
- Hoka Speedgoat 7 GTX vs Altra Experience Wild 3