The Brooks Cascadia 20 and Hoka Speedgoat 6 Mid GTX are both neutral trail running shoes with moderate cushioning. The Cascadia 20 costs about $20 less (from $160) and is rated higher by buyers (4.3 vs 3.7 out of 5).
Specs side by side
| Spec | Cascadia 20 | Speedgoat 6 Mid GTX |
|---|---|---|
| Price | $160 | $180 |
| Rating | 4.3 / 5 (165 reviews) | 3.7 / 5 (42 reviews) |
| Weight | 9.7 oz | 9.8 oz |
| Heel-to-toe drop | 6 mm | 5 mm |
| Cushioning | Moderate | Moderate |
| Support | Neutral | Neutral |
| Surface | Trail | Trail |
| Available for | Men & Women | Women |
Specs and prices from Brooks and Hoka, checked 2026-11-02. Weight is usually for a men's size 9–10.
Which should you get?
Get the Cascadia 20 if…
- you want to spend less
- you want the more widely reviewed shoe
Get the Speedgoat 6 Mid GTX if…
- it fits you better or you like its colors
More comparisons
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- Brooks Cascadia 20 vs Altra Lone Peak 9
- Hoka Speedgoat 6 Mid GTX vs Hoka Torrent 5
- Hoka Speedgoat 6 Mid GTX vs Saucony Peregrine 16 GTX
- Hoka Speedgoat 6 Mid GTX vs On Cloudvista 3
- Hoka Speedgoat 6 Mid GTX vs Brooks Cascadia 20 GTX