The Altra Superior 7 is a neutral trail running shoe and the ASICS FUJI LITE 7 is a neutral road running shoe. The Superior 7 has a lower heel-to-toe drop (0 mm vs 4 mm). The FUJI LITE 7 is 0.8 oz lighter (8.5 oz vs 9.3 oz) and is rated higher by buyers (4.9 vs 3 out of 5).
Specs side by side
| Spec | Superior 7 | FUJI LITE 7 |
|---|---|---|
| Price | $140 | $140 |
| Rating | 3 / 5 (62 reviews) | 4.9 / 5 (39 reviews) |
| Weight | 9.3 oz | 8.5 oz |
| Heel-to-toe drop | 0 mm | 4 mm |
| Heel stack height | 21 mm | — |
| Cushioning | Firm / responsive | — |
| Support | Neutral | Neutral |
| Surface | Trail | Road, Trail |
| Available for | Men & Women | Men & Women |
Specs and prices from Altra and ASICS, checked 2026-10-11. Weight is usually for a men's size 9–10.
Which should you get?
Get the Superior 7 if…
- you land on your midfoot or want a lower drop
Get the FUJI LITE 7 if…
- you want the lighter shoe
- you land on your heel and like a higher drop
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