The Altra Experience Flow 3 GTX and New Balance 680 v9 Gore-Tex are both neutral road running shoes with balanced cushioning. The Experience Flow 3 GTX is 0.4 oz lighter (9.7 oz vs 10.1 oz). The 680 v9 Gore-Tex costs about $55 less (from $109.99).
Specs side by side
| Spec | Experience Flow 3 GTX | 680 v9 Gore-Tex |
|---|---|---|
| Price | $165 | $109.99 |
| Rating | 4.9 / 5 (18 reviews) | 4 / 5 (1 reviews) |
| Weight | 9.7 oz | 10.1 oz |
| Heel-to-toe drop | 4 mm | — |
| Heel stack height | 32 mm | — |
| Cushioning | Balanced | Balanced |
| Support | Neutral | Neutral |
| Surface | Road | Road |
| Available for | Men & Women | Men & Women |
Specs and prices from Altra and New Balance, checked 2026-10-11. Weight is usually for a men's size 9–10.
Which should you get?
Get the Experience Flow 3 GTX if…
- you want the lighter shoe
Get the 680 v9 Gore-Tex if…
- you want to spend less
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