The ASICS METASPEED RAY and Brooks Ghost Amp are both neutral road running shoes with firm, responsive cushioning. The Ghost Amp costs about $150 less (from $150).
Specs side by side
| Spec | METASPEED RAY | Ghost Amp |
|---|---|---|
| Price | $300 | $150 |
| Rating | 4.6 / 5 (149 reviews) | 4.4 / 5 (286 reviews) |
| Weight | — | 8 oz |
| Heel-to-toe drop | 5 mm | 6 mm |
| Cushioning | Firm / Responsive | Firm / Responsive |
| Support | Neutral | Neutral |
| Plate | Carbon | None |
| Surface | Road | Road |
| Available for | Men & Women | Men & Women |
Specs and prices from ASICS and Brooks, checked 2026-11-02. Weight is usually for a men's size 9–10.
Which should you get?
Get the METASPEED RAY if…
- it fits you better or you like its colors
Get the Ghost Amp if…
- you want to spend less
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