The ASICS GEL-KAYANO 33 and Saucony Guide 19 are both stability road running shoes. The Guide 19 is 0.9 oz lighter (9.7 oz vs 10.6 oz), costs about $20 less (from $150), has more cushioning and has a lower heel-to-toe drop (6 mm vs 8 mm).
Specs side by side
| Spec | GEL-KAYANO 33 | Guide 19 |
|---|---|---|
| Price | $170–$180 | $150 |
| Rating | 4.3 / 5 (778 reviews) | 4.3 / 5 (165 reviews) |
| Weight | 10.6 oz | 9.7 oz |
| Heel-to-toe drop | 8 mm | 6 mm |
| Heel stack height | — | 35 mm |
| Cushioning | Balanced | Max |
| Support | Stability | Stability |
| Surface | Road | Road |
| Available for | Men & Women | Men & Women |
Specs and prices from ASICS and Saucony, checked 2026-10-11. Weight is usually for a men's size 9–10.
Which should you get?
Get the GEL-KAYANO 33 if…
- you prefer a firmer, more responsive feel
- you land on your heel and like a higher drop
- you want the more widely reviewed shoe
Get the Guide 19 if…
- you want the lighter shoe
- you want to spend less
- you want a softer, more cushioned ride
More comparisons
- ASICS GEL-KAYANO 33 vs Brooks Adrenaline GTS 25
- ASICS GEL-KAYANO 33 vs Hoka Arahi 8
- ASICS GEL-KAYANO 33 vs New Balance Fresh Foam X 860v15
- ASICS GEL-KAYANO 33 vs Nike Structure 26
- Saucony Guide 19 vs Brooks Adrenaline GTS 25
- Saucony Guide 19 vs Hoka Arahi 8
- Saucony Guide 19 vs New Balance Fresh Foam X 860v15
- Saucony Guide 19 vs Nike Structure 26