The Altra Olympus 7 and Altra Timp 5 are both neutral trail running shoes with maximum cushioning. The Olympus 7 sits higher off the ground (33 mm vs 29 mm heel stack) and is rated higher by buyers (4.7 vs 3.5 out of 5). The Timp 5 is 1.6 oz lighter (9.8 oz vs 11.4 oz) and costs about $71 less (from $124).
Specs side by side
| Spec | Olympus 7 | Timp 5 |
|---|---|---|
| Price | $195 | $124 |
| Rating | 4.7 / 5 (67 reviews) | 3.5 / 5 (370 reviews) |
| Weight | 11.4 oz | 9.8 oz |
| Heel-to-toe drop | 0 mm | 0 mm |
| Heel stack height | 33 mm | 29 mm |
| Cushioning | Max | Max |
| Support | Neutral | Neutral |
| Surface | Trail | Trail |
| Available for | Men & Women | Men & Women |
Specs and prices from Altra, checked 2026-10-11. Weight is usually for a men's size 9–10.
Which should you get?
Get the Olympus 7 if…
- you want more foam under your heel
Get the Timp 5 if…
- you want the lighter shoe
- you want to spend less
- you like feeling closer to the ground
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