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Adidas Supernova Rise 3 vs Brooks Ghost 18

The Adidas Supernova Rise 3 and Brooks Ghost 18 are both neutral road running shoes with balanced cushioning. The Supernova Rise 3 is 0.6 oz lighter (9.6 oz vs 10.2 oz), costs about $80 less (from $70), has a lower heel-to-toe drop (8 mm vs 10 mm) and is rated higher by buyers (4.6 vs 4.3 out of 5).

Adidas Supernova Rise 3

Adidas

Supernova Rise 3

4.6 (324)

From $70

Shop at Adidas→ Colors & full specs →
Brooks Ghost 18

Brooks

Ghost 18

4.3 (926)

$150

Shop at Brooks→ Colors & full specs →

Specs side by side

SpecSupernova Rise 3Ghost 18
Price $70–$84 $150
Rating 4.6 / 5 (324 reviews) 4.3 / 5 (926 reviews)
Weight 9.6 oz 10.2 oz
Heel-to-toe drop 8 mm 10 mm
Heel stack height 37 mm —
Cushioning Balanced Balanced
Support Neutral Neutral
Surface Road Road
Available for Men & Women Men & Women

Specs and prices from Adidas and Brooks, checked 2026-10-11. Weight is usually for a men's size 9–10.

Which should you get?

Get the Supernova Rise 3 if…

  • you want the lighter shoe
  • you want to spend less
  • you land on your midfoot or want a lower drop

Get the Ghost 18 if…

  • you land on your heel and like a higher drop

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