The Adidas Adizero Adios PRO 5 and Nike Alphafly 4 are both neutral road running shoes with firm, responsive cushioning. On paper they're very close, so fit and feel will decide it.
Specs side by side
| Spec | Adizero Adios PRO 5 | Alphafly 4 |
|---|---|---|
| Price | $275 | $280 |
| Rating | 4.3 / 5 (145 reviews) | — |
| Weight | 6.3 oz | 6.6 oz |
| Heel-to-toe drop | 9 mm | 8 mm |
| Heel stack height | 39 mm | — |
| Cushioning | Firm / Responsive | Firm / Responsive |
| Support | Neutral | Neutral |
| Plate | Carbon | Carbon |
| Surface | Road, Track | Road |
| Available for | Men & Women | Men & Women |
Specs and prices from Adidas and Nike, checked 2026-11-02. Weight is usually for a men's size 9–10.
Which should you get?
Get the Adizero Adios PRO 5 if…
- it fits you better or you like its colors
Get the Alphafly 4 if…
- it fits you better or you like its colors
More comparisons
- Adidas Adizero Adios PRO 5 vs Adidas Adizero Adios PRO 4
- Adidas Adizero Adios PRO 5 vs New Balance FuelCell Flite-S
- Adidas Adizero Adios PRO 5 vs New Balance Quincy Wilson FuelCell SuperComp Md-x v3
- Adidas Adizero Adios PRO 5 vs New Balance FuelCell XC7 v5
- Adidas Adizero Adios PRO 5 vs New Balance SuperComp Pwr-x v3
- Nike Alphafly 4 vs New Balance TCS NYC Marathon SuperComp Elite v6
- Nike Alphafly 4 vs Adidas Adizero Adios Satisfy
- Nike Alphafly 4 vs Adidas Adizero Adios 9
- Nike Alphafly 4 vs ASICS METASLEEK